What do you do when life gets you down and you become anxious or fearful? Do you have a story to tell of a time that you thought things in your life were falling apart, but then found that you were able to get through things after all?
You might want to share a story of a very stressful time and what you thought was going to happen and then what actually happened. You made it through, you are still here!!!
Below you will find some links that will help you cope with stress.